kielbasa (1/3 package)
1/2 cup of frozen berries
sleeve of pistachios (150 calories)
1 mozzarella cheese stick
LC flatbread pizza topped with an ounce of pepperoni
oven roasted summer squash with marinara and cheese
(weightlifting routine A)
Eating 1000 to 1500 calories a day of low-carb food - and looking sexy doing it.
