three-cheese omelet
oven-roasted broccoli (lightly coated in olive oil, oyster sauce, and Splenda)
4 ounces of ham with 1 tbsp spicy ranch dip
1 ounce of peanuts
1 Barber Foods cordon bleu stuffed chicken breast
1/2 cup of ricotta with Splenda
snow peas dipped in spicy ranch dip
sugar-free Jello butterscotch pudding
Eating 1000 to 1500 calories a day of low-carb food - and looking sexy doing it.
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