three-cheese omelet
roasted broccoli with hoisin sauce
flatbread pizza with Mongolian beef
1 ounce of peanuts
1/2 cup of ricotta with butterscotch flavor
10 meatballs with a splash of marinara sauce
snow peas dipped in whipped chive flavored cream cheese
Eating 1000 to 1500 calories a day of low-carb food - and looking sexy doing it.
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