3/4 cup plain yogurt with 1 tbsp of chunky cherry jam mixed in
4 ounces of white meat chicken with 1 tbsp of mayo
1 ounce of peanuts
1 slice of Muenster cheese
2 small baked fish fillets (90 calories each)
roasted broccoli and napa cabbage tossed in hoisin and oyster sauce
1 ounce of peanuts and 1 tbsp of peanut butter with 3 packets of Splenda
1 ounce of pepperoni with garlic and parmesan dip
Eating 1000 to 1500 calories a day of low-carb food - and looking sexy doing it.
No comments:
Post a Comment